Sunday, February 28, 2010

Recipe

Easy No Name Cutlets (Jen original)

cubed steak or (I used *deer cutlets-they were pounded to look just like cubed steak)
1 can rotel
1 bell pepper, chopped
1 sm onion, chopped
olive oil or coconut oil
half bottle of white wine (use a wine that tastes just as good to drink * if it tastes bad to drink it will taste bad to eat)
Rice (I like Basmati, it's a long grain, brown or white)
salt, pepper, garlic powder


Directions:

  • put can of rotel in crock pot on high (do this first, you don't want to add hot meat to a cold liquid, it will cause meat to be tuff)

  • in skillet, heat oil on medium, add half onion & half bell pepper

  • add cutlets & season w/ SP&G ( brown or seare, do not cook all the way through) *cutlets should be cut to the size of fifty-cent piece or a little bigger)

  • add them to crock pot, then start second batch, add oil as needed to skillet

  • second batch same as first, onion, bell pepper, meat, add batch to pot

  • add wine to skillet, scrap bottom of skillet to get brown bits off bottom, adds great flavor

  • let alcohol boil & cook out, few minutes, then add to crock pot

  • cook in crock pot 4-6 hrs serve over rice & or veggies
*best to use a stainless steel skillet, it browns better than non-stick pans - not to mention it's better for your health
*if olive oil smokes it has already turned rancid, so if worried about keeping temp. low enough, then just use coconut oil.


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